Protect Your Back - Tour Tempo 1.3
Paid Version
Publisher Description
Over 85% of Americans are currently suffering from or will suffer from low back pain at a cost of tens of billions of dollars to our health care system and time lost from work. The saddest thing about this whole scenario is many exercise regimens are actually the cause of some of these lower back issues. Is your exercise program one of them? Have you paid a personal trainer to help you with fitness only to end up with lower back pain? Protect Your Back was created by a clinician with over 15 years of experience in helping his patients rid themselves of low back problems, permanently! With a clinical and scientific approach Protect Your Back explains and demonstrates how the lower back functions when it is healthy, exactly which exercises break it down and cause injury, how to correct some of these injuries with exercise and most importantly how to train the core (the group of very important muscles that protect the spine from injury) for a healthy and strong low back. Protect Your Back provides three clinician directed core workouts for the beginner that may have a weak core or may even be in pain and two intermediate core workouts that safely and properly train the core without using any of the "back breakers" exercises that are being used too often in exercise facilities across the country. Let Protect Your Back show you how to properly work your core to save your back.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Protect Your Back - Tour Tempo
Protect Your Back - Tour Tempo is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Protect Your Back - Tour Tempo is John Novosel. The latest version released by its developer is 1.3.
To install Protect Your Back - Tour Tempo on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-07-20 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Protect Your Back - Tour Tempo as malware if the download link is broken.
How to install Protect Your Back - Tour Tempo on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Protect Your Back - Tour Tempo is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Protect Your Back - Tour Tempo is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
